Magic Mushrooms Could Rewire Your Brain to Reduce Depression and Anxiety
It�s well-known that magic mushrooms can be used recreationally to hallucinate and have fun �trips.� However, researchers have recently found evidence to suggest that psilocybin mushrooms can be used to help people with a wide variety of medical conditions.
Here�s how magic mushrooms work and why they could have a huge impact on your mental well-being.
How Shrooms Work in Your Brain
Magic mushrooms have a profound impact on your mental health and psyche, both right after you take them and long-term. Scientists are still figuring out how shrooms affect the brain, but here�s what we know.
Magic mushrooms contain psilocybin, a chemical that causes you to experience psychedelic effects. Your body converts psilocybin into psilocin, which binds to your 5-HT receptors and modulates the production and uptake or serotonin.
Serotonin is an extremely important neurotransmitter in your body. It�s vital to your mental health and mood, but also affects other body systems like digestion, sexual desire, sleep, and more. Scientists have found that low serotonin can cause symptoms like anxiety and depression.
When you take magic mushrooms, it causes your brain to make new neural connections. Parts of your brain that have never been in communication become linked or hyperconnected.
Think of your brain as a highway that only goes two ways. Taking magic mushrooms opens up more possible avenues for your brain to travel on, creating back roads and exits that change the way different regions of your brain talk to each other.
When new parts of your brain become linked, you might experience new perspectives on your life, problems, and mental health. Some people report a huge cognitive shift after they take just one psilocybin trip.
But is there any scientific evidence that shrooms can be used to treat mental health issues?
Magic Mushrooms Combat Depression and Anxiety
Overall, there is anecdotal or scientific evidence that magic mushrooms can help patients with the following conditions:
? Obsessive compulsive disorder (OCD)
? Fear from terminal cancer
Magic mushrooms are still illegal in many places, so research still needs to be done to learn more about how they work. However, the evidence that�s been gathered so far has been extremely promising.
A survey of almost 1,000 magic mushroom microdosers asked participants how their lives had changed since they started microdosing. Subjects reported improvements in mood, depression, stress, and anxiety scores.
In one study, researchers had people take a test about their attitudes towards life and their emotions. Microdosers reported fewer negative emotions and dysfunctional attitudes. Plus, they had higher scores in wisdom, open-mindedness, and creativity.
The most promising recent study was recently conducted at John Hopkins Medical Center. It looked at 24 people who had major depressive disorder that hadn�t responded to other treatments. Subjects took two five-hour, high-dose mushroom trips under the supervision of researchers.
After just one week, 67% of participants said their depression symptoms had been cut in half. After four weeks, it jumped to 71%.
When studied four weeks after their last psilocybin session, 54% of subjects no longer fit the criteria for major depressive disorder. That means that their depression became mild or went away entirely.
Scientists believe that these effects might be permanent, or at least long-lasting. Participants weren�t asked to microdose or take additional doses after the study.
This research is extremely promising, and will clear the way for further studies in the future.
Tips for Using Psilocybin for Mental Health
So let�s say you want to use magic mushrooms to improve your mental health. How should you start?
First, determine whether you want to take one large dose or microdose over a period of time. Taking larger doses is more likely to produce more drastic results, but also has the potential for a bad trip.
Macrodosing For Depression and Anxiety
If you�re taking a full dose of magic mushrooms, make sure to have a friend around to observe your trip. Set aside at least 12 hours to enjoy the full experience. Make sure to have a journal handy to write about your experiences.
Taking mushrooms is very safe, and it�s not possible to overdose. However, you might experience some unwanted symptoms, including:
If this is the case, talk to your friend who�s watching you during your trip, or do a calming activity to try to feel better.
Take note of how your mental health improves in the weeks following the trip. Consider writing them down and rating your mood each day. This will help you determine the benefits of taking a full magic mushroom trip.
Microdosing For Mental Health
Microdosing will have less dramatic results at the beginning, but you might see a steady reduction of your depression and anxiety over time. It�s ideal for someone who wants to dip their toes into trying magic mushrooms but doesn’t want to trip.
You don�t actually want to trip when you microdose. You might have to experiment to find a dose that helps with your depression or anxiety that doesn�t also cause any impairment for you. Start at a low dose and work your way up if necessary.
While you�re getting used to microdosing, don�t drive or use heavy machinery. Carefully monitor your mood to ensure that you�re not experiencing any adverse effects.
No matter how you want to try mushrooms, you can source them directly from Shrooms Delivery Canada. They have a wide variety of psilocybin mushrooms, edibles, and microdosing capsules that ship directly to any address in Canada. Order online today!